The main point of this blog is to offer comfort and confirmation of what we are all going through and hopefully somehow between us all, find healing. For those readers that are improving, making progress, and feeling better this post is the place where you can share with others what products, supplements, diet, and cleaning techniques that you are using that are helpful.
However, give this some thought before you post. This thread will be read by people months, maybe even years from now looking for help, so be detailed, list brand names if you wish, when time of the day you take it, with or without a meal and so on. Of course, cleaning techniques that are useful should be listed too. You might even spell check before posting so this is a top quality post.
The two protocols that I did that helped me the most are listed here, however, I am not making recommendations just sharing what I did. The one thing not listed in the two posts below is exercise. I am finding that very helpful. But as with everything, whether it be supplements or exercise, I start way below the recommendations.
This could turn out to be a very valuable post for those who come along after us, so let’s make it count. Please do not post things that require prescriptions as I do not want people trying to buy drugs out of country to self treat. Let’s focus on the healthy non-toxic things a person can do, if your diet is key to your success by all means post it for us.